Registration is open for the 2026 OA Silent Retreat, October 23–25 in Albuquerque, New Mexico. Join fellow OA members for a weekend of recovery, reflection, fellowship, and shared silence at the Norbertine Spirituality Center / Santa Maria de la Vid Abbey. Space is limited, and registration closes October 2, 2026.
From Region 3
A recent Region 3 workshop highlighted common patterns that can lead to relapse. These “warning signs” can be helpful for reflection and discussion with sponsors or at meetings.
A few examples include:
Minimizing food addiction
Perfectionism
Negotiating with the food plan
People-pleasing
Isolation
Members are encouraged to reflect on how these patterns may show up personally and share insights with others in recovery.
In this month’s Twelfth Step Within e-blast, “8 Practical Lessons A Member Learned About Relapse and Recovery in OA,” a member reflects on powerful insights gained through working the Twelve Steps. Drawing from an OA Lifeline article, this issue explores the difference between addressing the allergy of the body and the obsession of the mind,…
I’ve always been uncomfortable when someone compliments me. I’ve felt that I should say, “Thank you”, but it felt wrong somehow. Lots of times I tried to brush it off or ignore it but the awkwardness was always there. I’m sure the other person felt it too! Recently at an OA meeting the idea popped…
