OAR3 eBlast September, 2025 | From Slip or Relapse to Recovery
A concise action plan to help you reclaim and protect abstinence—plus live relapse-prevention and Zoom security sessions for OA Region 3. Details and registration below.
A concise action plan to help you reclaim and protect abstinence—plus live relapse-prevention and Zoom security sessions for OA Region 3. Details and registration below.
Sometimes we think “maintenance” means we can relax or eat more food, but that can lead to trouble. In this month’s story from A New Beginning: Stories of Recovery from Relapse, we learn how easy it is to slip when we focus too much on weight instead of real recovery. This message helps us look…
In this month’s Twelfth Step Within e-blast, “8 Practical Lessons A Member Learned About Relapse and Recovery in OA,” a member reflects on powerful insights gained through working the Twelve Steps. Drawing from an OA Lifeline article, this issue explores the difference between addressing the allergy of the body and the obsession of the mind,…
Overeaters Anonymous is preparing to launch a new and improved website, including updates to the “Find a Meeting” tool. Enhancements will include more detailed meeting information, improved search functionality, easier updates for groups, and a better mobile experience. The updated site is expected to launch during the World Service Business Conference (April 19–26), with testing…
Want to give service while attending WSBC and have fun at the same time? This is also a great opportunity to meet OAers from around the globe! WSBC is being held here in Albuquerque at the Embassy Suites by Hilton at 1000 Woodward Place NE from Tuesday, April 21 through noon on Saturday April 25,…
OA-CNMI has updated its online references to reflect a recent Region 3 Treasurer change and updated donation mailing information. CNMI groups and treasurers should note the current details below. Click Here for Daily Journal Information
From Region 3
A recent Region 3 workshop highlighted common patterns that can lead to relapse. These “warning signs” can be helpful for reflection and discussion with sponsors or at meetings.
A few examples include:
Minimizing food addiction
Perfectionism
Negotiating with the food plan
People-pleasing
Isolation
Members are encouraged to reflect on how these patterns may show up personally and share insights with others in recovery.