OAR3 eBlast November, 2025 | When “Maintenance” Precedes Relapse

Sometimes we think “maintenance” means we can relax or eat more food, but that can lead to trouble. In this month’s story from A New Beginning: Stories of Recovery from Relapse, we learn how easy it is to slip when we focus too much on weight instead of real recovery. This message helps us look at our own ideas about goal weight, food plans, and trusting our Higher Power. It reminds us that recovery is about feeling better in every way — not just changing our bodies.

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