Registration is open for the 2026 OA Silent Retreat, October 23–25 in Albuquerque, New Mexico. Join fellow OA members for a weekend of recovery, reflection, fellowship, and shared silence at the Norbertine Spirituality Center / Santa Maria de la Vid Abbey. Space is limited, and registration closes October 2, 2026.
Share Your Voice: OA’s New Daily Reader Overeaters Anonymous is creating a new daily reader that reflects the wide range of beliefs in our fellowship. Members from secular or non-traditional backgrounds are especially encouraged to contribute. Writers are invited to: All languages are welcome. Deadline: June 1, 2026 You may also scan the QR code…
The CNMI Intergroup has approved an updated clarification regarding the attendance of minors in OA meetings within our region. This statement outlines how groups may handle situations involving individuals under the age of 18, ensuring both adherence to OA principles and protection of the fellowship as a whole. You can read the full, official policy…
View the Approved CNMI Bylaws (PDF)Approval – January 10, 2026
Reaching out can save a life. The OA Group CARE Project is a simple but powerful way to welcome back members who may have drifted away from meetings. Through prayerful outreach and compassionate connection, we remind one another that no one has to face compulsive eating alone. A caring phone call—made without judgment or agenda—can…
From Region 3
A recent Region 3 workshop highlighted common patterns that can lead to relapse. These “warning signs” can be helpful for reflection and discussion with sponsors or at meetings.
A few examples include:
Minimizing food addiction
Perfectionism
Negotiating with the food plan
People-pleasing
Isolation
Members are encouraged to reflect on how these patterns may show up personally and share insights with others in recovery.
