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OA Region 3 eBlast | 16 Warnings of Relapse
From Region 3
A recent Region 3 workshop highlighted common patterns that can lead to relapse. These “warning signs” can be helpful for reflection and discussion with sponsors or at meetings.
A few examples include:
Minimizing food addiction
Perfectionism
Negotiating with the food plan
People-pleasing
Isolation
Members are encouraged to reflect on how these patterns may show up personally and share insights with others in recovery.CNMI Bylaws – Fellowship Approved (January 2026)
View the Approved CNMI Bylaws (PDF)Approval – January 10, 2026
OAR3 eBlast September, 2025 | From Slip or Relapse to Recovery
A concise action plan to help you reclaim and protect abstinence—plus live relapse-prevention and Zoom security sessions for OA Region 3. Details and registration below.
Support OA’s New “Find a Meeting”
Overeaters Anonymous is preparing to launch a new and improved website, including updates to the “Find a Meeting” tool. Enhancements will include more detailed meeting information, improved search functionality, easier updates for groups, and a better mobile experience. The updated site is expected to launch during the World Service Business Conference (April 19–26), with testing…
OAR3 eBlast January, 2026 | A Group “Care” Project for New Members
Reaching out can save a life. The OA Group CARE Project is a simple but powerful way to welcome back members who may have drifted away from meetings. Through prayerful outreach and compassionate connection, we remind one another that no one has to face compulsive eating alone. A caring phone call—made without judgment or agenda—can…

